Ageless Health Book

Health Is A Do-It-To Yourself Program

Available in Paperback and eBook formats. Also available in Audio Download and Audio CD with bonus inspiring music.


ageless health book front cover


ageless health book back cover


Ageless Health: Health Is A Do-It-To-Yourself Program. Available now in Paperback, Audio CD, Kindle eBook and Audio Download

The principles behind Ageless Health are designed to provide a basic understanding of how the body functions in an optimal state of health. This manual will guide you toward the recognition that you have total and absolute control over anything that happens to you regarding your health and wellness.

A state of total wellness is a choice. It’s a do-it-to-yourself program. You have the capacity to change your health and your level of well-being – no matter what your age, status, or where you currently find yourself physically.

This manual is a road map for you, your family, and your loved ones for achieving optimal levels of health, vitality, and wellness that are your birthright.

Ageless Health: Health Is A Do-It-To-Yourself Program. Available now in Paperback, Audio CD, Kindle eBook and Audio Download.


TABLE OF CONTENTS

Chapter 1: The Total Person Approach to Health

Chapter 2: Mental and Emotional Health

Chapter 3: Structural Health

Chapter 4: The Chemical Component

Chapter 5: The Five Factors

Epilogue: So, What is Ageless Health, Really?






What People Are Saying About Ageless Health: Health is a Do-It-Yourself Program

"Good health is a personal responsibility. "Ageless Health: Health is a Do-It-Yourself Program" reminds readers that good health must first be the doing of the self. Dr. Tom Roselle grants readers tips on the importance of whole health, dealing with the mental, physical, emotional health and how to keep them all in a healthy unity. Thoughtful reading, Roselle grants much advice on how to attain an ageless health that is good enough for the entire life. Health is a Do-It-Yourself Program is a solid addition to any community library health collection." - Midwest Book Review


"An engaging,exceptionally well-written book which informs you on the choices you have regarding your health. (There are more than you think!) By looking at the human body from various perspectives, Dr. Tom Roselle challenges you to take action because "all is within your control." He empowers you to make improvements to your health (and your family's health!) by introducing advanced concepts in easy-to-understand language. The book is essentially jammed with information, but Dr. Tom somehow retains an entertaining style. He gives a clear overview of the Triad of Health: Structural, Chemical and Emotional, and how it is influenced by the 5 Factors: The Nervous System, The Vascular System, the Lymphatic System, the Cerebral Spinal Fluid Pump, and the Acupuncture System. You'll walk away feeling well-informed on the basics of chiropractic care, applied kinesiology, traditional chinese medicine, an alkaline diet, and much more. You'll refer to this book again and again. A heartfelt thanks to Dr. Tom Roselle for giving us this information! Dr. George Goodheart would be well pleased!" - Amazon.com Book Review