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Exercising on a Regular Basis

 

Dr. Tom Roselle and special guest Erin Roselle-Poe discuss tapping into your foundation of youth with daily exercise. Exercise can help you focus more, keeps your mind sharp, will keep you healthy, and can be a great way to relax.

Dr. Tom Roselle
Dr. Tom Roselle, D.C., PAK, PAc, DCCM, DCBCN is an integrative health & wellness expert, author, talk show host, practicing health care professional, facility director, philanthropist and Chairman of the International College of Applied Kinesiology. He is well known for his mid-Atlantic health radio talk show, "Dr. Tom Roselle Live!," his acclaimed self-health book, "Ageless Health: Health Is A Do-It-To-Yourself Program" and his twice Emmy® award nominated television broadcast, "Ageless Health - The Special."