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Valerian: a Natural Stress, Restlessness and Hyperactivity Remedy

Valerian is known to relax the nervous system and alleviate tensions linked to stress. Many who complain of high stress levels report excellent results thanks to this herb. As more and more exotic herbs from faraway lands have gained popularity in North America, valerian has been larg
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Multiple Vaccines Deemed ‘Unsafe’ By Physicians Group

Multiple vaccines given at one visit are not good for children, according to an article in the Journal of American Physicians and Surgeons. This flies in the face of decades worth of claims from public health officials that the practice is completely safe. Neil Z. Miller authored the
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Holistic Health Goes Beyond Physical Well-Being

When it comes to employee health, it’s time for HR to help companies shift their focus from just physical health to a holistic view of well-being, said Dr. Bruce Sherman, medical director of population health management for Buck Consultants at Xerox in Shaker Heights, Ohio. It’s not o
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Most Antidepressants Ineffective For Kids With Depression

With the possible exception of fluoxetine (multiple brands), the vast majority of antidepressants are ineffective, and some may even be unsafe, for use in children and teens with major depressive disorder (MDD), new research shows. “The only treatment that is evidence-based is f
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Exercising In Your 40s Reduces Your Risk Of A Stroke By A Third

Exercising In Your 40s Reduces Your Risk Of A Stroke By A Third To avoid stroke later in life you should stay fit in your 40s, according to research carried out at the University of Texas. The study, published in the journal Stroke, finds that people who stay fit in their mid to late
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