Dr. Tom Roselle http://www.drtomroselle.com Ageless Health: Health Is A Do-It -Yourself Program. Tue, 15 Apr 2014 12:00:10 +0000 en-US hourly 1 http://wordpress.org/?v=3.8.3 Dr. Tom Roselle is an integrative health and wellness expert, author, radio talk show host, practicing health care professional and facility director. He is well known for his health talk radio show in Virginia, Maryland and Washington DC, "Dr. Tom Roselle Live!," his acclaimed self-health book, Ageless Health: Health Is A Do-It-To-Yourself Program and his recent television broadcast Ageless Health - The TV Special. Since 1983, Dr. Tom Roselle has hosted a radio talk show. The health news talk broadcast first aired as "Chiropractic Call-In", followed by "Health Alternatives" and then "Total Health Concepts." In 2001, Dr. Tom Roselle began a broadcast on WMAL Radio and today, "Dr. Tom Roselle Live!" airs live Sundays at 12 noon on WMAL at 105.9FM, AM630, wmal.com and 107.3HD2. The show is also available On Demand. Dr. Tom Roselle Live provides listeners with the latest information on integrative, holistic and wellness health care methods and invites listener call-in and interaction. Dr. Tom Roselle Live! clean Dr. Tom Roselle Live! dtr@drtomroselle.com dtr@drtomroselle.com (Dr. Tom Roselle Live!) Copyright © 2012 Roselle Media Services Dr. Tom Roselle Live! ageless health, health is a do it to yourself program, integrative health, functional health, holistic health Dr. Tom Roselle http://www.drtomroselle.com/wp-content/uploads/powerpress/podcast_1400x1400.png http://www.drtomroselle.com Fairfax, VA 7 Easy Ways to Build Strong Bones http://www.drtomroselle.com/articles/7-easy-ways-to-build-strong-bones/ http://www.drtomroselle.com/articles/7-easy-ways-to-build-strong-bones/#comments Tue, 15 Apr 2014 12:00:10 +0000 http://www.drtomroselle.com/?p=8384 Bone building reaches a peak during adolescence but then slows after age 25. In addition to this natural bone loss, we’re less likely to perform high-impact, bone-stimulating exercises (such as jumping) after age 50. This adds up to an increased risk of osteoporosis and bone breaks and fractures.
Fortunately, you can build stronger bones at any age.
A recent study published in the American Journal of Health Promotion shows that people who jumped 10 times twice daily increased bone density by .5 percent compared with those who didn’t and lost about 1.3 percent. (Note: the study did not include women with osteoporosis; jumping is not recommended in cases of weak bones.)

Read full article here.

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Diet Soda, Aspartame Linked to Premature Deaths in Women http://www.drtomroselle.com/articles/diet-soda-aspartame-linked-to-premature-deaths-in-women/ http://www.drtomroselle.com/articles/diet-soda-aspartame-linked-to-premature-deaths-in-women/#comments Thu, 10 Apr 2014 12:00:26 +0000 http://www.drtomroselle.com/?p=8377 A decade-long study of 60,000 women has confirmed that drinking diet soda sweetened with aspartame is linked with a 30 percent increase in heart attack risk and a 50 percent increase in death risk.
The findings, presented at the American College of Cardiology(1), have already been partially swept under the rug with the false explanation that diet drinks don’t necessarily cause these risks but are instead merely correlated with them. “Women who toss back too many diet sodas may be trying to make up for unhealthy habits,” claims an article on CNBC,(2) while citing no evidence whatsoever to support the claim. Keep in mind that any time a synthetic vitamin is correlated with increased mortality, the entire scientific community immediately describes those synthetic vitamins as “causing” death. Correlation is causation only when industry-funded scientists say it is.

Read full article here.  http://www.naturalnews.com/044510_diet_soda_aspartame_death_risk.html#ixzz2y4B1Y8Az

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Seasonal Allergy Symptoms http://www.drtomroselle.com/blog/seasonal-allergy-symptoms/ http://www.drtomroselle.com/blog/seasonal-allergy-symptoms/#comments Wed, 09 Apr 2014 01:04:11 +0000 http://www.drtomroselle.com/?p=8403 @drtomroselle @rosellecare #agelesshealth #allergies

Dr. Tom Roselle and Dr. Mathew Adams discuss seasonal allergy symptoms. More than 35 million Americans face seasonal allergy symptoms each year as the pollen from trees, grass, flowers, and plants make way into the air. Learn how to relieve seasonal allergy symptoms the natural way.

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Acupuncture Proven Effective At Treating Post-Operative Nausea; But Modern Medicine Marginalizes True potential of Acupuncture http://www.drtomroselle.com/articles/acupuncture-proven-effective-at-treating-post-operative-nausea-but-modern-medicine-marginalizes-true-potential-of-acupuncture/ http://www.drtomroselle.com/articles/acupuncture-proven-effective-at-treating-post-operative-nausea-but-modern-medicine-marginalizes-true-potential-of-acupuncture/#comments Tue, 08 Apr 2014 19:41:07 +0000 http://www.drtomroselle.com/?p=8198 Acupuncture has proven itself useful yet again in a study conducted in Sydney, Australia that focused on the use of a single acupuncture point, the P6 point, as a point for treating post-operative nausea. The study showed that those who received the acupuncture treatment on their P6 point were 28% less likely to feel nauseous, and 29% less likely to be sick than patients who did not receive the treatment, or who received sham treatments, such as insertion of the needle at the wrong point.

There are a couple of interesting points to note about this study. First, this is yet more evidence that acupuncture is in fact quite useful, not only in treating nausea, but in altering the nature of the mind-body connection in patients. But the really interesting thing about this study is only obvious when you zoom out and look at the big picture here. This was conducted by the insertion of a single needle at a single point. That’s not something that an experienced acupuncture practitioner would typically do. Acupuncture is not so rigid as to be limited to a single insertion at a single point.

Read the full report here.


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Gluten-Free Diet May Help Protect Bones in People With Celiac Disease http://www.drtomroselle.com/articles/gluten-free-diet-may-help-protect-bones-in-people-with-celiac-disease/ http://www.drtomroselle.com/articles/gluten-free-diet-may-help-protect-bones-in-people-with-celiac-disease/#comments Thu, 03 Apr 2014 05:00:14 +0000 http://www.drtomroselle.com/?p=8323 Long-term damage to the intestines could raise the risk of hip fractures in people with celiac disease, a new study suggests.  However, the research, published Jan. 16 in the Journal of Clinical Endocrinology & Metabolism, also found that the risk was lower in celiac disease patients who ate a gluten-free diet and whose intestinal tissue had begun to heal.

“Our research confirmed that patients had a higher rate of hip fractures when tissue damage persisted over time,” study author Dr. Benjamin Lebwohl, of the Celiac Disease Center at the Columbia University Medical Center, said in a journal news release. “Sticking to a gluten-free diet is crucial for minimizing tissue damage and reducing the risk of a serious fracture that could cause other complications.”

Celiac disease is an autoimmune disorder that affects about 1 percent of people in the United States, according to the researchers. People with the condition have an immune response in the small intestine when they eat the protein gluten, which is found in grains such as wheat.

Read the full article here.

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