Tag

roselle center for healing

World Spine Day 2017 – “Your Back In Action”

Every year on October 16th people from around the world join together on World Spine Day to raise awareness about spinal disorders as part of the Bone and Joint Decade’s Action Week. You can GET INVOLVED! Millions of people in all continents of the world suffer with spinal disorders.
Read More

De-Stress Your Mind and Body with This Simple Detox

What you eat every day matters. Habits add up—and the bad ones take their toll. So if you want a quick way to ramp up your energy, de-stress your mind, and lighten the toxic load on your body, trying a gentle, food-based detox can make a big difference in how you look and feel. We’re
Read More

Vitamin D Supplements and Good Night’s Sleep May Help to Manage Pain

Following a review of published research on the relationship between vitamin D, sleep, and pain, researchers propose that vitamin D supplementation, together with good nights sleep and hygiene, may offer an effective way to manage pain in conditions such as arthritis, chronic back pai
Read More

Maximizing Your Vitamin D from Safe Sun Exposure

Due to decades of professional and media misinformation, the typical American believes they should avoid the midday sun and need to use sunscreen before, and several times during, sun exposure. Unfortunately, this is a prescription for minimizing vitamin D levels and all its widely ap
Read More

The Effects Of Stress On The Body

Stress has an immediate effect on the body. In the short term, that’s not necessarily a bad thing, but chronic stress puts your health at risk. If you’re alive, you’ve got stress. Stress is a natural physical and mental reaction to both good and bad experiences that can be beneficial
Read More