FREE HEALTH CLASS: PREPARING HOLIDAY MEALS THE HEALTHY WAY
Holiday meals are supposed to bring people together—not leave you feeling like you’ve undone months of healthy habits. What if you could enjoy the foods and traditions you love while making smarter, healthier choices that still taste amazing?
Join Dr. Tom Roselle, DC, PAK, PAc, DCCN, DCBCN and Nutritionist Kisha Henry for a free health education class at the Roselle Center for Healing.
Discover practical strategies you can actually use this holiday season, including healthier ingredient swaps, smarter cooking choices, and simple ways to create delicious holiday meals without sacrificing flavor.
You don’t have to choose between enjoying the holidays and taking care of your health. Learn how to do both!
SPACE IS LIMITED. Register today! Complete the form below to register or call 703-698-7117 to reserve your seat.
📅 Wednesday, October 21
⏰ 6:00 PM
📍 Roselle Center for Healing
ENJOY THE HOLIDAYS WITHOUT PUTTING YOUR HEALTH ON HOLD!
Bring a friend or family member and make this your healthiest—and most delicious—holiday season yet!
Complete the form below to register for our free health education classes!
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