Nutritional Simple Recipes

Listen to Dr. Tom Roselle DC and Certified Nutrition Specialist, BCNS, Mary Jane Bembenek, MS, CNS, LDN discuss Health and Nutrition…in the KITCHEN!

Health, healing, and longevity start in the kitchen with real food. Listen to this podcast for ways to break the habit of restaurant, take-out and fake food meals (protein drinks, smoothies, protein bars, etc), which are all full of marginal ingredients, preservatives, gluten, dairy, binders, and mystery chemicals, etc.

Dr. Tom and Mary Jane help empower you to become more selective in how you nourish your body!

The information provided on Dr. Tom Roselle Live! by Dr. Tom Roselle, DC, PAK, PAc, DCCN, DCBCN, interview guests, show co-hosts, or substitute hosts is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment; it is for general information purposes only.  Information from this broadcast should not replace the appropriate consultation and examination process by a licensed physician.  Always consult your own physician prior to changing any current medical directive or prescription.

Attend a free health education class on Nutritional Simple Recipes on Wednesday, May 23, 2018 at 7:00 PM at the Roselle Center for Healing.

There will be 90 minutes of information followed by 30 minutes of Q & A for those who need additional information.

This free health education lecture will be presented by Mary Jane Bembenek, MS, CNS, LDN.

Call 703-698-7117 to register by phone or REGISTER ONLINE now.