An engaging, exceptionally well-written book which informs you on the choices you have regarding your health. (There are more than you think!) By looking at the human body from various perspectives, Dr. Tom Roselle challenges you to take action because “all is within your control”. He empowers you to make improvements to your health (and your family’s health!) by introducing advanced concepts in easy-to-understand language. The book is essentially jammed with information, but Dr. Tom somehow retains an entertaining style. He gives a clear overview of the Triad of Health: Structural, Chemical and Emotional, and how it is influenced by the 5 Factors: The Nervous System, The Vascular System, the Lymphatic System, the Cerebral Spinal Fluid Pump, and the Acupuncture System. You’ll walk away feeling well-informed on the basics of chiropractic care, applied kinesiology, traditional Chinese medicine, an alkaline diet, and much more. You’ll refer to this book again and again. A heartfelt thanks to Dr. Roselle for giving us this information! (Dr. George Goodheart would be well pleased!)